I once had a cortisone shot in my wrist. It was very painful. I have since discovered a drug free non-invasive way to reduce inflammation – I use this product for my back and my knees. Its called actipatch. Works like a charm, easy to use and a good value since it lasts so long.

That highly depends on two things…

1. How much steroids you are being given

2. How well the steroids reduce the inflamation around the disc.