Archive for November 2010

10 Reasons Why We All Need Massage Therapy

Steven Stratton asked:




I do not know about you, but one of my dreams is to have a personal masseuse in my house, on call at any moment. Now whether that will ever happen? I do not know. And whether my wife would ever allow that is a different question. But besides massages just feeling great, what are some of the other benefits you can get from a massage or bodywork treatment. I am going to write about ten benefits that you can get from a body massage, although there are way more than just ten benefits.

1. Helps with back pains and range of motion – Have you ever hurt your back or neck in a car wreck? Therapists will use massage therapy to help relieve you of your pain.
2. Helps to decrease anxiety – Can you say, relax?
3. Helps muscles – If you are a person who works out normally or you are an athlete, than a massage can help your muscles recover quickly from a hard workout.
4. Improves Circulation – Massages can help blood flow, by allowing nutrients into your tissue.
5. Stretches tight muscles – Many times we get knots in our muscles, which can cause discomfort and pain, even headaches.
6. It’s a pain killer – Helps release amino acids into the body
7. Reduces Swelling – Any time you experience an injury, bodywork treatment can help the swelling.
8. Improves Joints
9. Helps your immune system – We can all use a better immune system
10. Improves Skin Tissue – Can help with avoiding stretch marks

Those are just ten easy reasons why getting a massage once in awhile is important, and the list could go on. We live such busy lives, all of the stress and all of the wear and tear can really take a toll on our bodies, but if we just take the time to give our bodies a treat, we can live happier and healthier lives. Do you ever wonder why we are aging faster, it is because of stress, stress and stress. In fact stress can actually cause disease in our bodies. Massage therapy helps us to release the stress of our daily lives and promotes us to have better sleep, better energy and better focus.

My dad always used a term with me when I got hit by a pitch in baseball, he said, “walk it off, son.” Now, I often tell people to ‘walk it off” as a joke when I see them stub a toe or get hurt in some sort of way. But we can use that term in our daily lives, just switch out the word “walk” with “massage.” Boss yelled at you today? Massage it off! Your son is learning how to play the drums? Massage it off! Family did not like your cooking? Massage it off! Do you catch my drift? Obviously we are not going to get some bodywork done whenever something bad happens, because we might be in the therapy room 24/7, but do not forget to give your body a little treat here and there.

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Dermal Fillers Are Popular At Different Ages

Herman White asked:




Dermal fillers are components used for fullness of the lips and help in repairing wrinkles in an aged skin. As you grow in age the skin loses balanced generation of collagen, consequently deforming the skin and giving rise to wrinkles. Qualitative dermal filler is easily injected and is effective for a long period of time. Treatment of filling under the dermal layers makes you look young and energetic.

According to gravity of requirement the doctor may inject one type of dermal filler or multiple fillers. The dermal filler is shot deep inside the skin in the affected areas so that the volume repairs the deepened areas of the face. This is normally applied on patients who cannot or will not opt for surgery. In certain cases, sub-dermis filling may be used as a component of a complete mesotherapy procedure.

Most sub-dermal filling products replace the deficiency of collagen fiber, hyaluronic acid and elastin and the development is noticed within no time. The durability of the treatment depends on the patient’s lifestyle and quality of the skin. It may last from three months to three years.

Complications: In certain cases after the treatment it is found to have caused swelling, red patches and at times discolor of the skin. It may be from infection, allergy or ulceration but generally it is detected in stray cases and is temporary in nature.

Derma fillers: Juvederm and Restylane are two derma fillers which are approved by the FDA. They contain hyaluronic acid and are effective in fixing wrinkles and other facial disorders. The Juvederm dermal filler normally takes a day for recovery whereas Restylane takes approximately seventy two hours to settle. The effectiveness of these products can be noticed after a week’s time. In both the derma fillers the effectiveness lasts for approximately nine months. Since the use of derma fillers are on the rise there has been many varieties of fillers available in the market. The products vary from bovine collagen to synthetic fillers.

Radiesse is another form of dermis filling product which is prepared from calcium based microspheres which are put in water based gel and it gives a long time effect to the skin. Radiesse helps in increasing the collagen level and build tissues. It is commonly used in developing cheek and repairing sunken eyes.

These medicines improve the Glabellar lines, nasolabial folds, marionette lines and wrinkles visible on the forehead.

According to a report published by American Society of Aesthetic Plastic surgery, over 1.5 million people take dermal fillers treatment every year and FDA has received complaints from only 930 persons for adverse effect of the treatment. Although no death or anything serious has come to the notice of FDA but reports of allergy and swelling has been reported. Some patients may need only one treatment there are cases where the treatment it done few more times.

However, the treatment lasts maximum for nine months to a year and to maintain the luster of the skin you may have to be injected once again.

To develop an aesthetic look and an impressive presence in the society or elsewhere perhaps the sub-dermis filler technology is the best. But I would advise you before you decide to go for a complete mesotherapy regimen or just dermal fillers, please consult your physician.



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5 Reasons to Use Digestive Enzyme Therapy

Paul S Fitzgerald asked:




If you are looking for new alternative medications to a lot of illnesses then this article is just right for you. This article talks about one of the up and coming alternative medications and its called digestive enzymes and the 5 reasons why you need to take them.

Digestive enzymes are needed in order for us to be alive. This is the first reason why we should have this type of therapy. These enzymes purify our blood, cleanse the colon, maintain proper cholesterol levels and peak energy levels. Food enzymes such as digestive enzymes are not entirely new. They have already been known to exist since the time of Hippocrates. It has also been long recognized that a lot of illnesses are related to improper diet and poor nutrition. This means that the ” you are what you eat” thing was already known.

Digestive enzymes naturally protect us from illnesses. This is the second reason why we should have the therapy. These enzymes have a great effect on our entire immune function. These enzymes are contained in white blood cells such as lipase, protease, amylase, alkaline phospatase and peptidase are part of the pancreatic juices and they all increase immune function.

Digestive enzymes are used to treat various illnesses too. This is the third reason why we should have the therapy. Bromelain, one of the known digestive enzymes is used to decrease inflammation in arthritis, rheumatism and muscular-skeletal injury. It is already been proven to be more effective than commonly prescribed nonsteroidal anti-inflammatory medicines. It also does not have side effects. Another enzymes are protease which contributes to slowing metastasis and tumor shrinkage. It also reduces cancer pain.

Digestive enzymes are also essential if you want to achieve and maintain healthy skin. This is the fourth reason. These enzymes help improve skin, hair and nails by increasing the blood supply to the skin and body. Then better digestion also improves circulation, and circulation helps bring the right nutrients to the skin as well as clean the waste products that make skin dull and wrinkled.

And the last reason, it is used to treat obesity and overweight. Digestive enzymes like lipase breaks down and dissolves the fat that is stored in our bodies and transforms them into energy. Without lipase, fat accumulates and is stored in arteries, organs and capillaries. Protease also breaks down proteins and eliminates toxins. If your body has too much toxins, your body also stores excess fat. That is why protease’s function is important in losing fat.

There are still a lot of reasons why we should have digestive enzyme therapy since this alternative medication already is being used to treat a lot of illnesses. But we can’t tell it all here. So maybe if we bump to each other again, I can talk to you more about these enzymes. Okay?

I’ll be seeing you around! Bye!

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