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Jennifer Alinio asked:




Personnel managers have been faced with one of the most common and yet most hardly addressed problem today in the work organization – absenteeism.

Based on studies made by organizational managers, chronic pain is among the top reasons why employees miss work or sometimes report to work late. The studies also showed that persistent, chronic pain has risen dramatically among full-time U.S. workers in the past 10 years.

Although some employees opt to go to their jobs rather than call in sick,they become less effective and adversely affects job performance.

“Chronic pain appears to be increasing in prevalence among U.S. workers as Americans age and lead more sedentary lifestyles,” said Rollin Gallagher, M.D.,director, Center for Pain Medicine, Research and Policy of the University of Pennsylvania.

Chronic pain, defined as pain that lasts for at least six months, was more common in the workplace in 2006 than it was in 1996, studies show.

For fear of reprisal, however, employees experiencing chronic pain opt to go to work rather than stay at home. The studies also revealed that some employees reported experiencing chronic pain at work “often” or “sometimes.”

Chronic pains do affect daily living activities, in or out of the work place. Medical experts say there are ways to manage the pai. There are likewise treatments that can help such as diet and exercise, physical therapy, acupuncture and a variety of over-the-counter and prescription medications.

Extended-release chronic pain medications, such as Tramadol taken once daily, have been shown to relieve moderate to moderately severe chronic pain in adults who need around-the-clock treatment for an extended period of time, doctors say.

Tramadol users, however, are advised to inform their doctors of any allegric reaction to the medication or other opioids in the past.

Seizures have been reported in people taking Tramadol, available online through drugstoretm.com., The risk of seizures is increased with doses of Tramadol above the recommended range.

Use of the medication increases the risk of seizures in people taking antidepressants, other opioids or other drugs that can cause seizures. Risk of convulsions may also increase in people with epilepsy or a history of seizures.

More importantly, users are advised to inform their doctor of any suicidal tendency or have a history of drug addiction to avoid fatal side effects.

Because they do not want to loose their businesses and have brushed off the idea of retrenchments, employers have then come out with strategies to solve the persistent problem.

There have been positive changes in the workplace in the last decade. Most employers today already offer worksite wellness programs to employees, a benefit not provided to employees decades ago.

However, while the number of wellness programs is relatively high, the number of programs addressing chronic pain is not. Only 22 percent of wellness programs include a component about preventing or living with chronic pain conditions.

What employees then do to avoid the “habitual” absences, is to turn on to over the counter pain relievers – some may make them drowsy and hamper office efficiency, but they claim, the idea is better than having to be named “professional abse



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John Scott asked:




Every year, Xanax has been winning the prize in the “most prescribed” category. Naturally, Pfizer, the manufacturer, loves these annual headlines. They help customers believe this drug is so popular because it really works. Well, that’s true to some extent. If you take xanax for the right reasons and under proper medical supervision, it does reduce levels of panic and anxiety. But you can’t change the fact that it’s one of the benzodiazepines. That means it’s habit-forming. Take it for too long or at too high a dose and you’re likely to get hooked. So before you go down this path, think carefully. The US Government now accepts that prescription medications are routinely abused. You only have to go into the emergency departments of hospitals to see the truth of this. In 2005, there were more than 2 million admissions caused by the non-medical use of drugs. One of the reasons for this is the easy availability of drugs that can give you a “high” both over-the-counter and through the internet. Add in the continuous barrage of advertisements for drugs, and people are persuaded to take FDA-approved medications without worrying about the consequences. The way the world works today, people do need help. Drugs like xanax really do help them to cope with the stress. But it’s not helpful to see drugs as the only solution. Yes, xanax relieves anxiety, but you don’t want to become an addict. You need to change yourself. This drug gives you a breathing space. Use that opportunity to get counseling and therapy. In the medium to long term, psychological support is the way to learn how to control your fear and worry. Live life the natural way, don’t pay endlessly for “help” through a bottle of tablets.



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David E. Miller asked:




Those who suffer from Temporomandibular Joint Disorder, or TMJ, have to deal with pain in their lower jaw on a regular basis. There are a variety of things that can be done to treat TMJ and to lessen the pain that is brought on as a result of having this condition. There are dental treatments, medicines, at home treatments, and alternative treatments that can be used for this purpose.

One of the first things that can be tried in order to get some TMJ pain relief is checking out the available dental treatments that might help you. If you have a problem with grinding your teeth, or if your teeth are not aligned properly, you can be fitted with a device that can help realign your teeth or keep you from grinding them at night, depending on which problem you are having. Other problems that can be fixed by a dentist include an uncomfortable or uneven bite that is brought on due to not having all of your dental work being done, or a filling or crown that is too high.

Although many over the counter NSAIDS such as aspirin or Tylenol do not usually provide TMJ pain relief, there are some prescription medications that have been found to be helpful for some people. These include the off label use of some types of antidepressants. Some people also find that the over the counter medication Aleve can provide some relief.

The at home treatment methods for TMJ pain relief include trying not to use your jaw too much, trying to keep your jaw in the proper position, applying heat and cold, and using stretching exercises and massage. All of these methods can be done on your own once you have been shown the proper way to go about them.

Finally, there are some alternative treatments that can be used for TMJ pain relief. These are particularly good for people who grind their teeth or clench their jaw due to stress, since these are mainly stress relief techniques. They include yoga, meditation, deep breathing, guided imagery, and progressive muscle relaxation techniques. These can also be taught to those who are interested in giving them a try on their own.

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