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As the number of baby boomers grow at a rapid pace, so does the rate of those having to deal with Sacroiliac joint pain. Sacroiliac joint pain is affecting a growing number of individuals. So, just what is Sacroiliac joint pain? What causes it? And what is the best way to prevent or cure it?

Sacroiliac joint pain is typically discomfort that is centrally located in the lower back and hip area. Severe cases of Sacroiliac joint pain can spread into the legs and groin. Subluxation of the joint is a common cause of Sacroiliac joint pain. This can be defined as a partial dislocation of the affected bones, causing ligament hyperextension. For obvious reasons, these areas are susceptible to inflammation, and discomfort. This inflammation can result from a number of issues. Trauma to these areas, genetics, illness, infection, or even excessive stress can all be joint pain causes. This ultimately affects surrounding tissue as well as the actual ligament. As a result, swelling causes severe pressure on surrounding nerves, resulting in joint pain. These areas are more susceptible to pain when compared to the other areas of the body. This is because these areas are commonly surrounded by nerves. These nerves are connected and extended into our legs and hips, which often results in the spread of inflammation and or pain.

Some of the identifiers and symptoms in determining Sacroiliac joint pain causes can be vague ones. Discomfort in the lower back can be identified as a cause, especially when the pain spreads to other areas. Also increased back pain due to small movements, a cough, a sneeze, or other minute issues are often a good indication. Weaknesses in the affected area, numbness or stiffness are also symptoms of Sacroiliac joint pain. If this is the case you should seek medical advice from a qualified physician specializing in Arthritis or related health issues. For the do it your selfer it is important that you do not try to self diagnose. Serious health issues require serious treatment, or at least analyses. Delaying the dreaded visit to a doctor will only prolong your pain and treatment. The more proactive you are the quicker you can get back to normal.

There are still many uncertainties, when it comes to the Sacroiliac joint pain causes. It is yet to be determined if the pain is a result of the area around the joint or ligament. The Sacroiliac joint irritation can be caused by anything from gout to rheumatoid arthritis. If you are experiencing lower back pain. It is recommended that you sit down with a qualified doctor determine just what may be causing joint pain. After joint pain causes can be determined, along with specific location adequate treatment can be administered. This may include exercises such as yoga, which has had a number of successful results. Medication proficient in eliminating or lowering inflammation. Or even herbal supplements might prove suitable for eliminating back pain. A specialist focusing on Sacroiliac joint pain issues can help and provide guidance.



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Arthritis covers a broad spectrum of disease. To many, the term arthritis means pain and inflammation of the joints – but, arthritis is a much more complex medical condition. The term arthritis comes from the Latin phrase, “arth” meaning joint and “it is” meaning inflammation. There are over 100 illnesses associated with the term arthritis. Arthritis can range from something as simple as tendonitis to something as chronic as rheumatoid arthritis.

Three Most Common Types of Arthritis



Osteoarthritis – the most common type of arthritis. This degenerative joint disease affects over 16 million Americans. This form of arthritis is caused when the cartilage surrounding the ends of the bones begins to degenerate and the joints are no longer cushioned. This caused the joints to rub together and in severe cases, you can hear the bones grating against one another. At the onset of osteoarthritis, the symptoms are usually mild and consist of pain and stiffness of the joints. As the disease progresses, inflammation and loss of motion can occur. In some severe cases, deformity can occur if the grinding joints wear one side of the joint more than the other.





Rheumatoid arthritis – This is the second most common type of arthritis and the most severe. Symptoms usually begin appearing between the ages of 25 and 50 – however, children and senior citizens can experience the onset of this disease. Rheumatoid arthritis is the most common type of inflammatory arthritis. Rheumatoid arthritis is considered an autoimmune disease because factors other than wear and tear of cartilage can cause the disease and the disease can affect other organs, such as the eyes, lungs, and heart.



Rheumatoid arthritis usually affects the joints on both sides of the body – for instance, both hands will be affected, both wrists will be affected, and both legs will be affected. The most common symptoms of rheumatoid arthritis are pain, stiffness, swelling, redness of the skin, fatigue, weight loss, and low-grade fever. Not only affecting the joints, rheumatoid arthritis can give you an overall feeling of sickness. Rheumatoid arthritis can be a debilitating disease, however patients can experience periods of remission in which the symptoms disappear and they can lead a normal life.



Fibromyalgia – This is a type of arthritis that does not directly affect the joints. Rather, the inflammation and pain affect the muscles, ligaments, tendons, and soft tissues under the skin. Many patients have tender spots under the skin that are painful when any type of pressure is applied. The symptoms for Fibromyalgia include deep muscle pain, fatigue, sleeplessness, and depression. Symptoms may come and go, but the disease is long term and chronic.



Other Types of Arthritis



Anklyosing Spondylitis – a chronic, inflammatory disease that affects the spine. The common symptoms include lower back pain and stiffness that lasts for more than a period of three months, difficulty sleeping, fatigue, weight loss, and low-grade fever.

Gout – this disease usually affects the joints of the big toe, but can extend to the ankles, heels, knees, wrists, fingers, and elbow. The common symptoms are tenderness, pain, redness, warmth, and swelling of the affected joint.

Infectious Arthritis – this type of arthritis is caused by an infection, and can be caused by both bacterial and viral infections. The onset of infectious arthritis is sudden and the symptoms include swelling of the joint, soreness, warmth, leakage of tissue fluid, fever, and chills.

Cervical arthritis – this type of arthritis affects the upper back and can cause pain in the neck and arms. Cervical arthritis is caused when the cartilage protecting the discs that support the neck deteriorate. The most common symptom of cervical arthritis is chronic neck pain, but can include loss of balance, headaches, muscle weakness, and stiffness.

Juvenile Rheumatoid Arthritis – this inflammatory arthritis affects children. The most common symptoms of Juvenile Rheumatoid Arthritis are swelling, pain, and stiffness in joints. The symptoms are usually worse in children upon waking in the morning and after a nap. There is no known reason for the onset of arthritis in children and, unlike rheumatoid arthritis in adults, children sometimes outgrow the disease and the symptoms disappear.



These are just some of the many types of arthritis. In general terms, arthritis is any disease that involves inflammation – swelling and pain of the joints or muscles. If you suspect that you suffer from arthritis, you should consult your physician to determine the type of arthritis and learn what treatments are available.



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In light of his new book being released, “Acupuncture Desk Reference”, David J. Kuoch, LAc details effective acupuncture treatments for 5 different symptoms:

Arthritis

Arthritis is a condition that causes pain, stiffness and swelling in and around joints. There are more than 100 different types of arthritis, and each type is characterized by joint and musculoskeletal pain, often the result of inflammation of the joint lining. Arthritis affects hundreds of millions of people across the globe. Approximately 50% of people older than 65 live with arthritis, but it can affect people of all ages, even young children. Although symptoms vary in each person, those with arthritis find that the condition will interfere with daily activities at some point. Due to the pain and stiffness, patients may have trouble getting out of bed, writing, sewing, buttoning clothes, dressing, walking, and climbing stairs, for example. But this is not always the case. Some days are better than others, and the severity of symptoms can change from day to day. Sometimes living with the loss of function and movement is more difficult than the pain of arthritis itself.

Acupuncture alleviates pain and improves movement for patients suffering from it, whether it is arthritis of the knee, hip, shoulder, hand or back. The effectiveness applies to both rheumatoid arthritis (RA) and osteoarthritis (OA) conditions, and treatments focus on controlling the painful symptoms as well as balancing the immune system. The majority of our patients see immediate results after just a few treatments and experience positive long-term benefits in combination with Chinese formulas and regular exercise.

Lower Back Pain

Acupuncture treatment for low back pain is usually rather straightforward and the condition responds extremely well to acupuncture, Chinese formulas, herbs and herbal plasters. In fact, major studies have shown that acupuncture care serves to re-establish normal health care of the low back. For cases arising out of simple overexertion, strain or knotted muscles, acupuncture increases blood flow to the afflicted area(s), relaxes the muscles, eases pain and relieves inflammation. Even arthritic joints are affected by muscle spasms and can be effectively treated. Your acupuncturist can help.

Constipation and Diarrhea

The term “constipation” can mean infrequent or hard stools, or it can refer to difficulty passing stools. Constipation may involve pain during the passage of a bowel movement, the inability to have a bowel movement after straining for longer than 10 minutes, or no bowel movements at all for more than 3 days. The most common causes of constipation include a diet with not enough fiber, lack of physical activity, stress, travel, inadequate intake of fluid each day, or delay in going to the bathroom when the urge to defecate presents itself. Other causes are IBS, pregnancy, thyroid conditions, depression, neurological diseases, or certain medications.

Constipation and diarrhea, while very common, are two of the least discussed physical complaints. The effects of irregular bowel movements are often poor food absorption, fatigue, sallow complexion, frequent break-outs, pain in the lower abdomen, upset in appetite and weight control, and more. When someone is not eliminating their waste at a regular rate and consistency, it is a sign of a deeper imbalance within the body.

Regular acupuncture combined with Chinese herbs can have a positive effect on gastrointestinal motility. The treatment will either be used to relax a more spastic colon or to stimulate peristalsis. Within the concepts and theories of TCM, there is a more complete method of interpreting digestive disorders. When someone has stool that is very dry or stubborn to pass, herbs will be given to moisten the intestines and long-term treatment will focus on re-establishing a moister digestive environment. When someone has chronic, explosive diarrhea that burns or causes other pain, acupuncture will help calm the large intestine and herbs will be administered to remove toxins such as bacteria or viruses and to clear heat from the digestive system. Likewise, when someone experiences chronic watery painless diarrhea, acupuncture will be used to tonify the digestive system and herbs will be administered to warm the digestion so that food is transformed into usable energy more efficiently.

Fibromyalgia

For those who suffer from fibromyalgia, acupuncture is critical for keeping the body in harmony. Within Traditional Chinese Medicine practice, fibromyalgia is generally regarded as a deficiency disorder, manifesting as a deficiency of qi, yin or yang. However, an excess can also be present, usually one of dampness or damp-heat. Treatment, in most cases, seeks to address the underlying deficiencies by moving the qi and blood and strengthening the overall visceral organs of the spleen, heart or kidney. Left untreated, this vicious cycle will continue and, over time, will lead to increased pain and muscle tightness, a loss of movement, and difficulty sleeping. Chronic fatigue is a difficult condition to address, but acupuncture and custom herbal formulas for which TCM is so justly famous and highly effective in fibromyalgia treatment.

It is not uncommon for those with fibromyalgia to receive treatments three to four times a month to keep everything mobile and relaxed. The biggest concern in treating people with fibromyalgia is that their muscles have a diminished healing ability. For this reason, acupuncture treatments are usually modified slightly to decrease the stress in a patient and keep the qi and blood moving.

Headaches

Acupuncture and Chinese herbs are very helpful for headaches, and patients often feel immediate relief after treatment. Regular treatment prevents future onset of headaches.

Numerous research studies have shown that acupuncture and Chinese herbs are very effective for treating tension headaches, especially headaches that originate in the neck. According to a report published in the June 2003 issue of Medical Acupuncture, doctors found that acupuncture resulted in the resolution or reduction in the frequency and severity of cluster headaches, and a decrease or discontinuation of medications. It was concluded that acupuncture can be used to provide sustained relief from cluster headaches and to stimulate adrenal cortisol to aid in discontinuing corticosteroids. Researchers found that, compared with standard medical care, acupuncture offers substantial benefits in preventing headaches and improving the quality of life for people who suffer from frequent headaches, especially migraines.

Each individual’s case is different and requires a thorough evaluation before a proper course of acupuncture can be determined. However, in most cases of tension headaches, significant improvement is accomplished through Chinese herbal formulation and movement of qi and blood..These treatments are helpful in most cases of migraine headaches, as long as food and lifestyle triggers are avoided as well.

While treatment during tension-type headaches is very beneficial and is not difficult, treatment during migraine attacks needs extra attention. Many migraine medications target migraine headache pain by constricting blood flow. This approach provides symptomatic relief but will not prevent the recurrence of migraine symptoms. Therefore, it is rather important to avoid accumulating stress and to minimize the consistent activation of the sympathetic system in order to prevent eliciting the parasympathetic rebound response. If the early stage of the migraine involving excessive vasosconstriction can be prevented, then the entire headache episode can be avoided.

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