The bestselling Kegel8 Pelvic Toner range is one of the most advanced available. There are claims that they will deliver fast results in terms of toning up and repairing weakened pelvic floors, but are they really as good as Kegel claim?

There are three models in the range, the Kegel8 Tight and Tone, the Kegel8 Plus and the brand new Kegel8 Ultra. All three are similar in design. The Plus version is almost identical to the Tight and Tone, the only difference being the width of the probe, which in the plus version is wider and therefore more suitable for women who feel that their muscles are particularly slackened due to childbirth. The Ultra version has 14 programs compared with the 9 on the other models and although the control unit is updated with a better display function, all three work in similar ways.

For many years, women have been advised to carry out “kegel exercises” which are a series of tightening and releasing exercises performed on the pelvic muscles. To identify the muscles which should be tightened, women are advised to stop the flow of urine mid stream and the muscles you feel when doing this are the same muscles you need to work when exercising. Now this is all very well, but many women find that their muscles are so weak that they can barely slow down the flow of urine, let alone stop it! In addition, to have any effect, you need to perform at least 3 daily groups of 10 exercises over several weeks or months before any results will be seen.

If using the Kegel8 Tight and Tone or the Kegel8 Plus, you can begin using any of the 9 pre-set programs. If using the Kegel8 Ultra, you have a choice of 14. Find a program which feels comfortable but which you can feel working. To familiarise yourself with how the device might feel, hold it in your hand, switched on, prior to insertion. The best method of use is to alternate programs over the week as this will give a better workout. You will need to use the device twice daily on average for just a few minutes at a time.

There is no doubt that if done correctly, traditional kegel exercises will work. However, the problem is that most women find the exercises very tedious and the lack of fast, gratifying results mean that most will stop doing the kegels after just a few days. The Kegel8 Pelvic Toners claim to get over this problem by working fast and efficiently. The outstanding benefit is that you can actually sit and relax whilst the device is doing all the work-once inserted, you can sit back and watch TV, read a book or just relax.

The Kegel8 Pelvic Toners all delivery thousands of “squeezes” during each session of just a few short minutes. The average woman would struggle to do 100 in one session. This means that by using one of these toners you are effectively multiplying and magnifying the effects of the traditional kegel exercises by many hundreds, if not thousands of times.

Whether they deliver fast results is open to interpretation. When compared to the traditional tighten and squeeze exercises, there is no doubt that the Kegel8 Pelvic Toners do indeed deliver fast results. By using any of the Kegel devices, you are not going to see results after the first couple of uses, but most women report an improvement within a couple of weeks of beginning. The vast majority who persevere with the device exactly as instructed will see incontinence completely cured within 6 weeks to 6 months when using Kegel8 Pelvic Toners.



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The bestselling Kegel8 pelvic floor toners have proved a huge success since their introduction and Kegel have recently added a forth toner to their range, the Kegel8 Ultra Plus.

Most women have come to realize that traditional Kegel exercises are not that easy to carry out. The “tighten and release” set of recommended exercises are often wrongly done, resulting in years of needless incontinence. In many cases, the pelvic muscles have been so badly damaged through childbirth or just simple aging, that a woman simply cannot even isolate them to begin the series of exercises-let alone improve their tone!

When Dr Kegel devised his set of exercises, it was never intended that they should be done on an empty vagina. Indeed, he developed his own set of pelvic floor toners for women to use which provided that much-needed resistance. Over the years, this fact seems to have been “forgotten” and women often spend time fruitlessly trying to tone up their pelvic floor muscles-all to no avail.

The Kegel8 range of pelvic toners work by delivering thousands of “squeezes” in one short exercise session. Indeed, so many that it would literally take a woman hours to do them manually. There are 4 models in the Kegel8 range

* Kegel8 Tight and Tone

* Kegel8 Plus

* Kegel8 Ultra

* Kegel8 Ultra Plus

The models are all similar in design, the Tight and Tone and the Plus being identical except for the width of the probe. Both have 9 pre-set programs and the Plus version has a wider probe which is more suitable for women who have had children, or who feel that their pelvic floor muscles are particularly weak.

The Ultra versions both have 14 pre-set programs and the control unit has been updated with a better display function than the Tight and Tone. The Ultra plus comes with both the wider and slimmer probe, giving more flexibility and avoiding the need for buying the wider probe separately-something which many women will do at the beginning until their pelvic floor improves and they only need the slimmer probe.

Kegel do not claim that you will be cured within days. However, it has been shown that with proper use, many women using the Kegel8 pelvic floor toners will begin to notice subtle changes in their levels of incontinence within a couple of weeks and most will be completely cured within 6 weeks to 6 months, depending on the severity of weakness.

There is no doubt at all that using a pelvic exercise device gives much better results that trying to perform kegel exercises manually. If you are trying to improve your pelvic muscle tone and would like to see the full Kegel8 range, together with other popular makes sold within the UK you may like to visit my website, Kegel8 Pelvic Floor Toners

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The Kegel8 range of pelvic exercisers was developed by a doctor to help treat stress incontinence in women and to strengthen a weakened pelvic floor. The Kegel8 Plus Pelvic Exerciser is an enhanced version of the Kegel8 Tight and Tone and it’s wider probe makes it suitable for use for women who have particularly weak or slack vaginal muscles, probably as a result of traumatic childbirth or multiple births.

The 9 exercise levels mean that you can tailor the workout to perfectly suit your individual circumstances and the process of using the Kegel8 removes the need to perform the tedious “squeeze and release” kegels. Indeed, many experts are keen to point out that when they were introduced, it was recommended that the exercises were done with some kind of resistant device in place, but over the years this seems to have been lost and women now try to do kegels on an empty vagina and this is possibly why so many fail. In addition, many women are simply unsure whether they are performing the exercises correctly and simply give up through boredom and others are demotivated by the apparent lack of results.

The Kegel8 Plus Pelvic Exerciser will perform the equivalent of thousands of kegel squeezes in just one short session lasting 10 minutes,. If you have ever tried to do just a hundred, you will know just how significant this fact is!

Most women notice an improvement in their bladder control within a month or so of starting to use the Kegel8 and the majority are completely cured within around 6 months.

If you would like to see further details about this product, please visit Kegel8 Plus Pelvic Exerciser

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